Pilates at Powderham Castle - 6pm Tues

Service Description

Stretch and strengthen the whole body with this beginners class with Fiona Swan, Level 3 Pilates Instructor and Level 4 qualified in Exercise for Lower Back Pain and Common Orthopaedic Conditions. Please bring your own mat. If you would like to borrow a mat please email fiona@pilatesinexeter.co.uk Thank you. Full joining details and the Physical Activity Readiness Questionnaire will be provided prior to the class.