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Welcome to 
Pilates in Exeter

Welcome to my Pilates classes at beautiful Powderham Castle, Alphington Community Theatre Room, and online. If you're new to Pilates please do give it a try. My goal is to help individuals keep fit and well to get the most out of life. 

 

My friendly and supportive classes help individuals maintain the basic components of fitness; balance and coordination, flexibility, muscle strength, and endurance, along with helping to manage a range of common orthopedic conditions such as lower back pain, hip or shoulder issues.

 

So if you're looking for a fresh start in 2024 please look at the Classes page or consider having a one-to-one session. If you have any questions please do get in touch.

 

Hope to meet you soon. 

 

Fiona Swan

 

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One to One

1 to 1 Pilates Classes

To get specific one-to-one support to help you manage any particular condition a private session may be a good place to start. Alternatively, you may be new or returning to exercise and just need some extra support. 

Personal action plans can be developed.

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Testimonials

"Fiona is a great teacher, her Pilates classes focus on the whole body and they are carefully choreographed for all levels. She has a relaxed manner that is encouraging and makes you want to give things a go."  Miriam Smith, Exeter - Powderham Class. 

"Having spent months in considerable back pain, I took the plunge to try Pilates. For the first time in years, I am all but pain-free and have freedom of movement I haven’t known for a while." Marc Wain, Newton Abbott - Powderham Class.

"Fiona is good at tailoring the class to your personal needs and style, she is patient and encouraging. Highly recommended, especially for those lacking in willpower!" Lynn Wethenhall, Exeter.

"My Pilates technique has improved and my back has got stronger. It's great to find someone who's able to focus the exercises

to where they are most needed." Darrel Bilverstone, Honiton - Online 1 to 1 

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