WEEKLY ONLINE TIMETABLE  

Monday 9:15 - 10.15am

PILATES

Suitable for all levels

Tuesday 6.30 - 7.30pm

PILATES

Suitable for all levels

Wednesday 9.15 - 10.15am

PILATES

Suitable for all levels

Thursday 8:00 - 8.45am

 EARLY PILATES

A gentle class to help start the day.

Thursday 9:10 - 10.00am 

STRENGTH & RESISTANCE TRAINING

Making use of light weights & bands

Online 

Online 

Online 

Online 

Online 

For a free trial online class please contact Fiona who will send you the class link and health questionaire and discuss any questions you may have.

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Pilates at Alphington Village Hall

Join us in Alphington Village Hall for a full body workout. The terms will run from

Monday 28th Sept to 19th Oct 10.45 – 11.40am (4 weeks)  and costs £32. Book Now

Monday 2nd Nov – 14th Dec 10.45 – 11.40am (7 weeks) and costs £56

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Or £10 PAYG subject to space

The hall is ‘Covid Secure’, which means it has been risk assessed and safety measure put in place i.e. is thoroughly cleaned between sessions and space is available for 2M distancing, (The chairs have been cleared). Plus there is good ventilation if the doors are open as well. You will be required to wear a mask on entering the building but once on your mat you can take it off. No equipment will be handed