Happy to share that I have completed some really beneficial CPD training, 'Functional Strength for Ageing Populations', to enhance my...

Feel great with simple Pilates based exercises. Find out why Pilates is good for you and why I like teaching it. If you're looking for an...

With the August Bank Holiday fast approaching we inevitably get that 'Back to School' feeling and that ever so slight sinking feeling...

Enjoy Pilates in the picturesque garden at Spring Lodge, Oxton, Devon. Originally part of the Georgian pleasure gardens at Oxton House,...