Feel great with simple Pilates based exercises. Find out why Pilates is good for you and why I like teaching it. If you're looking for an...

With the August Bank Holiday fast approaching we inevitably get that 'Back to School' feeling and that ever so slight sinking feeling...

Enjoy Pilates in the picturesque garden at Spring Lodge, Oxton, Devon. Originally part of the Georgian pleasure gardens at Oxton House,...

It's been wonderful to be outside for Pilates during the summer months. With all the warm weather we've had, it's been an absolute joy to...